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Wellness

36 Unbeatable Vegan Recipes For A Stress-Free Christmas
Wellness

36 Unbeatable Vegan Recipes For A Stress-Free Christmas

Okay so Christmas is 10 days away, and as the countdown begins, it’s easy to start stressing about what you’re going to eat if you’re a vegan. So I think it’s officially time to do a compilation of Vegan recipes that are perfect for the big day! Whether you’re new to veganism or not, this is the year to make your own meat-free traditions and celebrate Christmas with a cruelty free plate! And if you’re struggling for vegan gift ideas, check out my latest post – 30+ Vegan Christmas Gifts That Are Guaranteed To Impress – all the gifts are under £30! For us vegan’s, Christmas can be a stressful time. Most of us spend a whole day surrounded by non-vegan food,…

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How To Cure Your IBS & Heal Your Gut Naturally On A Plant-Based Diet
Living, Wellness

How To Cure Your IBS & Heal Your Gut Naturally On A Plant-Based Diet

Did you know you could have IBS & not even be aware of it? A few months ago I was getting really bogged down because I didn’t know why I was experiencing major bloating & stomach pain. So I decided to call my doctors and explain my symptoms of what I thought could be IBS. To cut a long story short, they were fucking useless & couldn’t have pushed me out the door any faster. My doctor didn’t advice me on anything to change diet wise & she didn’t explain what causes IBS or how I can prevent it. But they were happy enough to give me a prescription “to ease the cramping pain”. I’m really fussy about what I put…

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How To Get More Superfoods In Your Diet - With A List Of 19 Superfoods!
Living, Wellness

How To Get More Superfoods In Your Diet – With A List Of 19 Superfoods!

If you haven’t been living under a rock for the past 10 years, then you’ll know exactly what I mean by the term ”superfoods”. And if you aren’t 100% sure what superfoods are, you’ve definitely heard about their potential nutritional benefits from your favourite health gurus on Instagram. With the amount of research on superfoods out there today, it’s not difficult to find out they all contain high levels of much-needed vitamins, minerals & nutrients, which are all amazing for your skin. Not to mention the antioxidants, good fats & healthy properties that are believed to lower the risk of certain diseases, as well as promoting weight loss. And to top it all off, all of these healthy vegan superfoods…

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