Glowing Recipes

Creamy Cashew Vegan Mac + Cheese (Oil-Free + Healthy)

August 9, 2019
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Walnut, Cacao & Date Raw Energy Bites

July 1, 2019
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Salted Caramel Oat Bowl With Addictive Raw Caramel Sauce

July 1, 2019
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The Kitchen Essentials You Need To Create Healthy Vegan Recipes

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Buffalo Jackfruit Stuffed Sweet Potato

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Strawberry & Apricot Vegan Smoothie

January 28, 2019
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This Is Why You Need To Start Meal Prepping If You're Struggling To Go Vegan

December 4, 2018
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23 Crazy Cheap Vegan Meal Ideas For Saving Money

September 6, 2018
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The Best Restaurants For Vegans (UK Guide)

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How To Cure Your IBS & Heal Your Gut Naturally On A Plant-Based Diet

August 1, 2018
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Healthy Plant-based Cheese Sauce Made From Vegetables (Nut-Free)

July 24, 2018
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How To Get More Superfoods In Your Diet - With A List Of 19 Superfoods!

July 18, 2018
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The Ultimate Vegan Food Label Guide

July 2, 2018
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17 Tips For Frugal Vegans

June 4, 2018
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How To Survive Your First Week As A Vegan

June 2, 2018
GLOWING RECIPES

Plant-based Recipes

Yummy oil-free vegan recipes made with minimal ingredients to help you glow from the inside out!

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ABOUT ME

Hey there, I'm Jade.

I'm the creator of The Vegan Afterglow. My plant-based philosophy is to eat more plants + less processed foods. I try and stick to a whole foods, no-oil lifestyle as much as possible, and I love creating new content for people on a similar health journey to look + feel better!

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VEGAN LIVING

Lifestyle Tips

Tips + tricks to make it as easy as possible to live a plant-based lifestyle on a small budget!

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17 Tips For Frugal Vegans
Living

17 Tips For Frugal Vegans

I don’t know about you, but I am always looking for new ways to save money, especially while on my weekly shop to the supermarket. There are many ways you can be a frugal vegan while eating an abundance of vegan food, and with these tips & some creativity you can easily thrive as a vegan on a budget. Even the smallest changes can make a big difference to your bank account at the end of the month. And if you’re already eating a plant-based diet, then you’ve more than likely adopted some or most of these tips already.

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June 4, 2018
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puppy & smoothie
Glowing Recipes

Glowing Green Smoothie

Regardless of whether you’re a rise & shine kind of person or you prefer to sleep in for half the morning, this smoothie is perfect to start your day. One of the main reasons for not eating breakfast in the morning is not having the time to prepare anything, so with this easy green smoothie, there is really no excuse. Breakfast is known for being the most important meal of the day. So giving your body a healthy, filling breakfast in the morning that’s packed with fruit & nutrients is the best thing you can do to give you the energy boost you need to get the day started. Ingredients: 1 tbsp flaxseed 1 tbsp spirulina powder (it has between 50…

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June 3, 2018
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How To Survive Your First Week As A Vegan
Living

How To Survive Your First Week As A Vegan

So you’ve decided to jump on the vegan train & see what all the fuss is about. CONGRATULATIONS – you’ve took the first (and most important) step! Now I’m not saying that this blog post will make you an expert in veganism, but it will definitely make your first week a hell of a lot easier. So firstly, what can you expect from your first week as a vegan? You will… Listen to at least 3/4 friends & family members lecture you on the nutritional benefits of meat & dairy – backing up their points with myths & shit they’ve heard on TV. Watch your closest family members turn into nutritionists, plant advocates, anthropologists & lions during discussions. Waste your time educating…

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June 2, 2018
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Glowing Recipes

Chewy Vegan Cinnamon Rolls

Before I made these, I thought making cinnamon rolls from scratch was complicated and time consuming, and to be honest I didn’t think they would be worth it. But damn was I wrong! These are the best cinnamon rolls I’ve ever had! They’re chewy, sticky & easy to make. I’ve seen other cinnamon roll recipes with a long list of ingredients & unnecessary steps like using string of floss to cut the cinnamon rolls (a bread knife works just fine). For those of us on a budget, I wanted to keep the ingredients minimal and the process simple. I’ve made these cinnamon rolls a few times now (the first time I used baking soda instead of yeast – they were…

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May 31, 2018
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Living

The Ultimate List Of Vegan Documentaries & Movies

There are sooooo many amazing resources out there nowadays for educating yourself about veganism. So for the days when you want to sit back with a cup of tea in front of the TV, I wanted to round up the best documentaries/movies out there at the moment. This list includes documentaries/movies relating to health, the meat industry, animal agriculture, environmental impacts & more. I’ve included trailers so that you can get a feel of it before you actually watch it. And to make it better, most of these can be found on Netflix or youtube. Enjoy!   Cowspiracy: the sustainable secret (2014) Cowspiracy: The Sustainability Secret explores the impact of animal agriculture on environmental destruction. This was one of the first documentaries…

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May 30, 2018
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Living

40 Vegan Budget Recipes You Can Make With Cauliflower

Cauliflower is such an amazingly versatile budget item. It sets you back about £1 (£2 if buying organic) and you can make so many different meals with just one cauliflower. Cauliflower usually lasts a while, and you can always freeze it to keep it fresh for longer. I’m obsessed with cauliflower recipes at the moment because whatever I decide to make it always turns out so fkin yummy (and I’m definitely not the best cook). All of these recipes include ingredients that can be easily found at your local supermarket or health store, and all are easy as hell to make, so dig in! My favourite recipes from the list are number 9, 13 & 35 so check them out!…

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May 26, 2018
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Jade's top picks
Glowing Recipes

Creamy Cashew Vegan Mac + Cheese (Oil-Free + Healthy)

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