The Oil-Free Plant-Based Cookbook has 30+ healthy, oil-free, low-calorie, plant-based recipes, 114 pages of materials and a 4-week meal plan!
If you want a healthy, warm and filling vegan breakfast to start your day, then this is the recipe for you.
This amazing nutritarian recipe is oil-free and completely plant-based, so it’s super healthy, nutritious and filling! A fluffy roasted sweet potato topped with roasted seasoned chickpeas, mushrooms, spinach,…
This one is for all the pasta lovers out there! This spicy vegan sausage pasta is such a quick yet satisfying dish. Made with a creamy cashew sauce with a Cajun kick and Chorizo vegan sausages, this is the perfect recipe to quickly whip up on a weeknight! 7 simple ingredients and 15 minutes is all you need to create this incredible vegan pasta dish!
A nourishing and filling vegan bowl with only 5 main ingredients! Filled with creamy sweet potato mash, crispy chicken tofu, garlic mushrooms, white onion, fresh spinach + lemon asparagus. This recipe is gluten-free, oil-free + salt-free!
Packed full of flavour, this is the easiest vegan cheese sauce you’ll ever make! Made with 3 main ingredients and no nuts, this cheese sauce tastes just like your favourite nacho cheese but without the dairy. It’s creamy, thick and perfect for mac and cheese, nachos and enchiladas!
A healthy + nutritious spin on a Mexican classic, these enchiladas are made with jackfruit, black beans + mushrooms stuffed in corn tortillas. Smothered in easy vegan cheese sauce and homemade enchilada sauce, these messy meatless enchiladas are the perfect guilt-free dinner to indulge on.
This recipe is completely plant-based, oil-free, salt-free + naturally gluten-free!
This vegan tofu buddha bowl features lemon + herb tofu, cauliflower rice, sweetcorn, fresh spinach, raw red onion, marinated smokey mushrooms + garlic broccoli. This recipe is oil-free, gluten-free and packed with plant protein!
These coconut cashew bliss balls are the perfect, guilt free snack to graze on throughout the day! Made with 7 ingredients and taking around 10 minutes to make,…
A healthy + plant-based version of the classic Shepherds Pie. Made with green lentils, potatoes, carrots, peas, onion + mushrooms. This recipe is free from oil + salt!…